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Sports Psychology

This course provides an introduction to Sports and Exercise Psychology, covering its history, specializations, and practical applications. Students will explore the impact of personality, motivation, and psychological skills training on athletic performance. The curriculum includes the development of self-confidence, e...

Taught in BA Psychology.

Unit I — Introduction

Unit I overview →

Unit II — Personality and sports:

Unit II overview →

Unit III — Motivation and sports

Unit III overview →

Unit IV — Enhancing performance and self-confidence

Unit IV overview →